Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

Learn More

Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

COVID-19 Information

Covid-19 has changed our lives in different ways, but one sure thing is that everybody has been affected in some way. Many have experienced the devastating loss of loved ones. Half of us have seen our homes become our offices. While we've never needed our relationships more, the pandemic has put a significant strain on them.

We've done everything we can to maintain our current services and expand further to reach those who need us most.
going digital

Online therapy sessions

Most of our therapy sessions are now online using our video platform. For some, we even do it over a phone call, depending on the client's preferences.

We still offer face-to-face sessions under certain circumstances. We do all we can to mitigate the risks in those situations and ensure you feel comfortable meeting with us.

Covid poses "greatest threat to mental health since second world war"

claims Dr Adrian James, the President of the Royal College of Psychiatrists.
You're feeling stressed, anxious or struggling to cope right now. This is entirely understandable, and you're not alone.

Unfortunately, Covid-19 has negatively impacted our lives in a variety of ways. From coping with the "new normal" to anxieties around health and relationships to losing a loved one, taking on additional caring responsibilities or becoming unwell ourselves - everybody has been affected.

Your individual situation is entirely yours. Your experience and feelings are valid, relevant, and each of us needs the space somewhere, at some point to be heard - it's part of being human.

We've found that some of the common issues people are facing and finding therapy useful for are:

  • Isolation and loneliness
  • Stress and anxiety
  • The loss of a loved one - including people who aren't able to attend a funeral
  • Struggles around not being able to visit those you love in hospital or care facilities
  • Balancing finances in a turbulent time and worries about providing for yourself and others
  • Relationship issues - arguments with a partner in lockdown, going through a breakup or finding your feet in a new relationship
  • Identity issues - questions around your lifestyle, your choices and what you want for your life
a personalised approach for every client

How does therapy work?

Schedule your first appointment
For most people, this first step is the hardest. You're not crazy. You're not falling apart. You haven't failed. Seeking therapy is not an admission that you're weak.
Learn what to expect
We want you to know what to expect from the therapy. It's nothing to be worried about but definitely worth learning more.
Attend your first session
The initial consultation is a "finding out" pre-therapy meeting where you can tell us a little bit about your situation and what you would like to address. We'll also ask you to complete some paperwork.
Make Enquiry
or learn more of what to expect from therapy

Whilst face-to-face sessions are available upon request, most are currently taking place online through our video portal. You won't be required to install any software, and it's straightforward to use. Learn more about our online therapy option.

We'd like to hear from you

Get in touch

We continue to take referrals, but if you'd like more information about how we're keeping our clients safe, don't hesitate to contact us. Messages left on the answerphone are checked daily.
Be the best version of you
Our mission is to enable this
Online & COVID-19 friendly
Book your first appointment
Fast and secure payments
We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
Copyright © 2020 Restoration Therapy. All rights reserved.
Be the best version of you
Our mission is to enable this
Online & COVID-19 friendly
Book your first appointment
Fast and secure payments
We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
Developed and managed by Ark Digital Agency.
Copyright © 2020 Restoration Therapy. All rights reserved.
Developed and managed by Ark Digital Agency.
Copyright © 2021 Restoration Therapy. All rights reserved.
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