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COVID-19 Information

Covid-19 has changed our lives in different ways, but one sure thing is that everybody has been affected in some way. Many have experienced the devastating loss of loved ones. Half of us have seen our homes become our offices. While we've never needed our relationships more, the pandemic has put a significant strain on them.

We've done everything we can to maintain our current services and expand further to reach those who need us most.
going digital

Online therapy sessions

Most of our therapy sessions are now online using our video platform. For some, we even do it over a phone call, depending on the client's preferences.

We still offer face-to-face sessions under certain circumstances. We do all we can to mitigate the risks in those situations and ensure you feel comfortable meeting with us.

Covid poses "greatest threat to mental health since second world war"

claims Dr Adrian James, the President of the Royal College of Psychiatrists.
You're feeling stressed, anxious or struggling to cope right now. This is entirely understandable, and you're not alone.

Unfortunately, Covid-19 has negatively impacted our lives in a variety of ways. From coping with the "new normal" to anxieties around health and relationships to losing a loved one, taking on additional caring responsibilities or becoming unwell ourselves - everybody has been affected.

Your individual situation is entirely yours. Your experience and feelings are valid, relevant, and each of us needs the space somewhere, at some point to be heard - it's part of being human.

We've found that some of the common issues people are facing and finding therapy useful for are:

  • Isolation and loneliness
  • Stress and anxiety
  • The loss of a loved one - including people who aren't able to attend a funeral
  • Struggles around not being able to visit those you love in hospital or care facilities
  • Balancing finances in a turbulent time and worries about providing for yourself and others
  • Relationship issues - arguments with a partner in lockdown, going through a breakup or finding your feet in a new relationship
  • Identity issues - questions around your lifestyle, your choices and what you want for your life
Beginning counselling is straightforward

How to get started

Book your Initial Consultation

Every new client begins by booking an Initial Consultation. Choose a convenient face-to-face appointment at our Walsall clinic or meet with us online. The consultation costs £75.

Tell us what you need
The Initial Consultation is a pre-therapy meeting where we learn about what has brought you to counselling, the support you are looking for and any preferences you have for your counsellor.
Find the right counsellor
Based on what you share, we will recommend a suitable counsellor and explain the options available to you. You can then decide whether you would like to begin counselling.
We'd like to hear from you

Get in touch

We continue to take referrals, but if you'd like more information about how we're keeping our clients safe, don't hesitate to contact us. Messages left on the answerphone are checked daily.
We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
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