Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.
Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.
Depression & anxiety group therapy beginning 9th May (morning and evening sessions available). Click here for more information.
Our counselling clinic is designed to provide a comfortable and professional environment for both therapists and clients. Situated in the picturesque Walsall Arboretum, our facility offers a serene backdrop that enhances the therapeutic experience.
Rooms: Our clinic features three well-appointed rooms, each designed to create a calming and professional environment. Each room is similar in size, equipped with a desk and chair for the therapist, and a comfortable seating area for up to two clients. The modern decor and thoughtful layout ensure a conducive atmosphere for therapy sessions.
Amenities: Our building is equipped with all the necessary amenities to support your practice. Wi-Fi: Fast internet access is available throughout the building. Staff Kitchen: A small kitchen area for therapists to use. Reception: A welcoming reception area for clients to wait. Toilet: A clean bathroom that’s regularly checked.
Location: Situated in the picturesque Walsall Arboretum, our clinic offers a tranquil backdrop that complements the therapeutic process. The natural beauty of the area enhances the healing environment, providing an ideal setting for your sessions.
Transport and Parking: Located just 0.5 miles from Walsall town centre, our clinic is easily accessible via public transport, including buses and trains. For those driving, there are several public car parks nearby, ensuring hassle-free parking.
Opening Hours: Our standard operating hours are Monday to Friday, from 9:00 AM to 5:00 PM. We understand the need for flexibility, so we offer evening hours or other alternative opening hours on a case-by-case basis.
Accessibility: The building features a ramp at the rear for wheelchair access to the ground floor. However, please note that there is no lift to the first floor, where the staff kitchen and toilet are located.
We offer flexible booking options to suit your needs, with the ability to book on an hourly, half-day, or full-day basis. Depending on room availability, you can secure slots on an ad-hoc or recurring basis. Our pricing structure is as follows:
Hourly: £25
Half-day (9 AM to 1 PM or 1 PM to 5 PM): £80
Full-day: £140
For therapists looking for long-term arrangements, we offer special discounts. Please contact us to discuss your specific requirements and a bespoke package.
If you're interested in renting a room or would like more information about our facilities, please contact Nordia Philpott, Practice Director, at roomrental@restorationtherapy.co.uk. We look forward to supporting you.
People find counselling helpful for different reasons including, but not limited to,
It will usually start with quite boring admin, like filling in the necessary forms with your personal details. We'll also ask you to talk a bit about why you're coming to counselling and what you hope to get out of it.
Additionally, initial assessments are a chance for you to check if we're the right fit for you. You might want to ask:
It may be worth writing your questions down and bringing them with you; it's easy to forget them once you're actually in there.
Defined by the NHS, "Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave."
It is one of the most effective treatments for conditions where anxiety or depression is the main problem. It is the most effective psychological treatment for moderate and severe depression and can be as effective as antidepressants.
However, it can also be used to treat several other mental health challenges. For more information about how CBT works, click here to visit NHS online.
Sometimes talking to a friend can be helpful, and counsellors often encourage clients to speak with their family and friends. However, there are some disadvantages to using friends as your only confidants and support. Learn more about the differences between talking with your counsellor and a friend.
