Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

Learn More

Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

About

We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
Who is Nordia?

Behind Restoration Therapy

Hi! I'm Nordia and I'm the mind behind Restoration Therapy. Having begun counselling in 2011 offering bereavement support to families, I've enjoyed helping many individuals be the best version of themselves.

Life can be challenging at times. How do I know? Because counsellors aren't immune to these difficulties themselves. With the professional training I've received and the experience of working with a diverse range of clients, I believe I'm in a position to support others who are struggling to manage life's challenges. 

I have an MSc in Integrative Counselling and Psychotherapy as well as a PGDip in Counselling Skills.
how i can help

Areas of speciality

Trauma
Trauma can result from various life events and circumstances. Still, therapy can help manage and eradicate feelings that have occurred and give you control over your life.
Anxiety
Anxiety disorders are becoming increasingly common. It is estimated that 1 in 20 people will suffer from an anxiety disorder in their life. It is little wonder that anxiety is one of the most searched medical words online.
Depression
If you are suffering from depression, then therapy can provide you with various techniques and treatments to help you recover.
Family issues
We all start life with a family, whether that family is blood relatives, adopted parents or a foster family, and no family is perfect. Whatever issues you're facing, there is help and support available.
Identity
Who am I, and why does it matter? Can I be me, or must I be like you? Will you love me for who I am? These are some of the questions we struggle with throughout our lives. Within our families, at work, in society and of course within ourselves.
Eating disorders
Dealing with an eating disorder can be a complicated process. Although there are primarily 6 disorders, some people can suffer from food issues that fall outside these boxes.
live in the present

My process and promises

Challenges occur for a variety of reasons, which may result in unpleasant feelings. These can affect us at home, with our families, workplace, or in other areas of life.

My way of working is quite simple and straightforward so let me share one or two things.
With my areas of speciality, I can help many people, but if I'm honest, I can't help everyone. I'll always be upfront about my limitations. It won't do you any favours if I'm faking it until I make it.
I offer a safe and confidential setting to explore your feelings and how they affect your life.
I'm a member of the British Association for Counselling and Psychotherapy (BACP) and subscribe to their ethical framework for good practice.
At the risk of blowing my own trumpet, I'm a compassionate and caring person who enjoys building a rapport with my clients.
Most of the sessions I provide last between 45 minutes and 1 hour, depending on whether you're an adult or a minor.
As a trained psychotherapist, I approach therapy differently to most counsellors. Whilst you could see a CBT counsellor or an attachment therapist, I'll endeavour to provide a rounded and comprehensive approach by employing multiple modalities.
Be the best version of you
Our mission is to enable this
Online & COVID-19 friendly
Book your first appointment
Fast and secure payments
We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
Copyright © 2020 Restoration Therapy. All rights reserved.
Be the best version of you
Our mission is to enable this
Online & COVID-19 friendly
Book your first appointment
Fast and secure payments
We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
Developed and managed by Ark Digital Agency.
Copyright © 2020 Restoration Therapy. All rights reserved.
Developed and managed by Ark Digital Agency.
Copyright © 2021 Restoration Therapy. All rights reserved.
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