Hi! I'm Nordia and I'm the mind behind Restoration Therapy. Having begun counselling in 2011 offering bereavement support to families, I've enjoyed helping many individuals be the best version of themselves.
Life can be challenging at times. How do I know? Because counsellors aren't immune to these difficulties themselves. With the professional training I've received and the experience of working with a diverse range of clients, I believe I'm in a position to support others who are struggling to manage life's challenges.
I have an MSc in Integrative Counselling and Psychotherapy as well as a PGDip in Counselling Skills.
how i can help
Areas of speciality
Trauma can result from various life events and circumstances. Still, therapy can help manage and eradicate feelings that have occurred and give you control over your life.
Anxiety disorders are becoming increasingly common. It is estimated that 1 in 20 people will suffer from an anxiety disorder in their life. It is little wonder that anxiety is one of the most searched medical words online.
If you are suffering from depression, then therapy can provide you with various techniques and treatments to help you recover.
We all start life with a family, whether that family is blood relatives, adopted parents or a foster family, and no family is perfect. Whatever issues you're facing, there is help and support available.
Who am I, and why does it matter? Can I be me, or must I be like you? Will you love me for who I am? These are some of the questions we struggle with throughout our lives. Within our families, at work, in society and of course within ourselves.
Dealing with an eating disorder can be a complicated process. Although there are primarily 6 disorders, some people can suffer from food issues that fall outside these boxes.
live in the present
My process and promises
Challenges occur for a variety of reasons, which may result in unpleasant feelings. These can affect us at home, with our families, workplace, or in other areas of life.
My way of working is quite simple and straightforward so let me share one or two things.
With my areas of speciality, I can help many people, but if I'm honest, I can't help everyone. I'll always be upfront about my limitations. It won't do you any favours if I'm faking it until I make it.
I offer a safe and confidential setting to explore your feelings and how they affect your life.
At the risk of blowing my own trumpet, I'm a compassionate and caring person who enjoys building a rapport with my clients.
Most of the sessions I provide last between 45 minutes and 1 hour, depending on whether you're an adult or a minor.
As a trained psychotherapist, I approach therapy differently to most counsellors. Whilst you could see a CBT counsellor or an attachment therapist, I'll endeavour to provide a rounded and comprehensive approach by employing multiple modalities.
Be the best version of you
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We help individuals who are struggling to manage life’s challenges by providing therapeutic support to be the best version of themselves.
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